Girl eating a vegetarian B12 burger

What is the Flexitarian B12 Burger?

If you’re looking for a meat-free alternative to burgers that still packs in the flavor and nutrition of a traditional patty, you need to know about the flexitarian B12 burger. Here’s what you need to know about this unique flexitarian option. The flexitarian B12 burger is a plant-based patty made with a combination of organic … Read more

Women at the gym drinking whey protein powder drink

Do Flexitarians Eat Whey Protein? Exploring Protein Options

Flexitarianism has gained popularity in recent years as more people seek ways to reduce their meat consumption for various reasons, including health, environmental, and ethical concerns. As a result, many flexitarians are exploring alternative sources of protein that suit their lifestyle choices. This raises the question of whether flexitarians consume whey protein, a by-product of … Read more

Flexitarian breakfast

What to Eat for Breakfast on a Flexitarian Diet?

By eating a healthy breakfast you’re fueling your body properly by getting the nutrition it needs in order to stay healthy and feel great. But if you follow a flexitarian diet, it can be tricky to know which ingredients are allowed and what you should focus on. Here’s a look at some of the best … Read more

Cheese platter with olives

Can You Eat Cheese on a Flexitarian Diet?

If you’re new to the flexitarian lifestyle or are considering trying it out, you might be wondering if cheese is allowed. The good news is that yes, you can eat cheese on a flexitarian diet. Flexitarianism is a diet that primarily focuses on plant-based foods while still allowing some animal products in moderation. It’s not … Read more

Megan Markle

Is Meghan Markle a Flexitarian?

Meghan Markle, the Duchess of Sussex and former actress, is known for her healthy and active lifestyle. She has been open about her love for healthy living and her preference for a plant-based diet. However, the million dollar question is : “is Meghan Markle a flexitarian?” A flexitarian is someone who primarily follows a vegetarian … Read more

Flexitarian Easter dessert

Celebrate Easter with a Flexitarian Meal Plan

Celebrate Easter to its fullest this year with a flavorful flexitarian twist. Put together an unforgettable meal that celebrates the holiday without sacrificing taste! This mouth-watering menu packs plenty of plant-based proteins, fresh veggies, and seasonal specialties sure to please everyone at the table. Appetizer: Roasted carrot and beet hummus with pita How to make … Read more

Coldpress juices

Coldpress Introduces Two New Orange Inspired Super Juices

Building upon significant growth in 2021, Coldpress Juices will be expanding its flavour stable on 22 March with two new orange inspired recipes. New juices include a Valencian Juice with pulp and their latest ‘Super Juice,’ Rise & Shine, a heady mix of Valencian Orange, Mango, Carrot, Apple & Passion Fruit. With or Without Pulp?  … Read more

Lizzie Acker

Celebrity Baker Lizzie Acker Creates Exclusive Recipe for Galentine’s Day

To celebrate Galentine’s Day, former Great British Bake Off contestant, Lizzie Acker, is partnering with Nielsen-Massey Vanillas to create a delicious vanilla-based Blondie recipe that can be shared with friends! Galentine’s Day – 13 February – is now a firm fixture on the calendar when singles (or those with a partner saving a romantic date … Read more

Selection of protein foods

How to Get Enough Protein as a Flexitarian

Flexitarianism has become a lifestyle adopted by many. But how do you make sure you don’t miss out on your protein intake? A flexitarian diet is a semi-vegetarian diet that mainly features plant-based foods and dairy products along with a limited amount of meat. It’s a good fit for those who want to lose weight … Read more

Are There Any Downsides to Adopting a Flexitarian Diet?

We often hear about the upsides of adopting a plant-based diet such as the flexitarian diet are there any downsides to becoming a flexitarian? Planning and prepping may take longer One of the biggest changes you will need to adapt to when you become a flexitarian is planning, preparing and cooking your food. This is … Read more