Dietary guidelines around the world recommend eating a variety of nutrient-dense foods to maintain good health. Two popular diets, the flexitarian diet and Mediterranean diet, have gained popularity in recent years. In this article, we’ll explore the differences between these two diets to help you make an informed decision about which one might be better … Read more
If you’re looking for a meat-free alternative to burgers that still packs in the flavor and nutrition of a traditional patty, you need to know about the flexitarian B12 burger. Here’s what you need to know about this unique flexitarian option. The flexitarian B12 burger is a plant-based patty made with a combination of organic … Read more
Flexitarianism has gained popularity in recent years as more people seek ways to reduce their meat consumption for various reasons, including health, environmental, and ethical concerns. As a result, many flexitarians are exploring alternative sources of protein that suit their lifestyle choices. This raises the question of whether flexitarians consume whey protein, a by-product of … Read more
By eating a healthy breakfast you’re fueling your body properly by getting the nutrition it needs in order to stay healthy and feel great. But if you follow a flexitarian diet, it can be tricky to know which ingredients are allowed and what you should focus on. Here’s a look at some of the best … Read more
If you’re new to the flexitarian lifestyle or are considering trying it out, you might be wondering if cheese is allowed. The good news is that yes, you can eat cheese on a flexitarian diet. Flexitarianism is a diet that primarily focuses on plant-based foods while still allowing some animal products in moderation. It’s not … Read more
Meghan Markle, the Duchess of Sussex and former actress, is known for her healthy and active lifestyle. She has been open about her love for healthy living and her preference for a plant-based diet. However, the million dollar question is : “is Meghan Markle a flexitarian?” A flexitarian is someone who primarily follows a vegetarian … Read more
Celebrate Easter to its fullest this year with a flavorful flexitarian twist. Put together an unforgettable meal that celebrates the holiday without sacrificing taste! This mouth-watering menu packs plenty of plant-based proteins, fresh veggies, and seasonal specialties sure to please everyone at the table. Appetizer: Roasted carrot and beet hummus with pita How to make … Read more
Building upon significant growth in 2021, Coldpress Juices will be expanding its flavour stable on 22 March with two new orange inspired recipes. New juices include a Valencian Juice with pulp and their latest ‘Super Juice,’ Rise & Shine, a heady mix of Valencian Orange, Mango, Carrot, Apple & Passion Fruit. With or Without Pulp? … Read more
To celebrate Galentine’s Day, former Great British Bake Off contestant, Lizzie Acker, is partnering with Nielsen-Massey Vanillas to create a delicious vanilla-based Blondie recipe that can be shared with friends! Galentine’s Day – 13 February – is now a firm fixture on the calendar when singles (or those with a partner saving a romantic date … Read more
Flexitarianism has become a lifestyle adopted by many. But how do you make sure you don’t miss out on your protein intake? A flexitarian diet is a semi-vegetarian diet that mainly features plant-based foods and dairy products along with a limited amount of meat. It’s a good fit for those who want to lose weight … Read more