Meghan Markle, the Duchess of Sussex and former actress, is known for her healthy and active lifestyle. She has been open about her love for healthy living and her preference for a plant-based diet. However, the million dollar question is : “is Meghan Markle a flexitarian?”
A flexitarian is someone who primarily follows a vegetarian diet but occasionally eats meat or fish. This type of diet is becoming increasingly popular as people look for ways to reduce their meat intake for health or ethical reasons.
Meghan has not explicitly stated that she is a flexitarian, but it seems that her diet matches the definition of one. She has said in the past that she tries to eat vegan during the week and incorporates meat into her diet on weekends.
In a 2019 interview with Best Health magazine, Meghan explained that she enjoys a plant-based diet but doesn’t like to put any restrictions on what she eats. “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends,” she said.
Meghan has also shared her love for plant-based meals on her former lifestyle blog, The Tig. She posted recipes for vegan chili, zucchini tacos, and quinoa with roasted vegetables. She has even said that she enjoys doing Meatless Mondays, a movement that encourages people to go vegetarian for one day a week to reduce their carbon footprint.
Overall, while Meghan Markle has not explicitly stated that she is a flexitarian, her diet and lifestyle choices suggest that she adheres to a plant-based diet most of the time while allowing for occasional flexibility. It is a choice that aligns with her commitment to health and wellness, as well as her desire to reduce her environmental impact.